Pilates and QiGong in Olympia, WA

Perennial Pilates, your Olympia destination for mindful movement, strength, and whole-body wellness.

Perennial Pilates, is a place to quiet the noise, let go of the day's tension, and come home to yourself. Build strength and find your center with small-group Pilates Reformer, Mat, and Barre or melt into the gentle, flowing energy of QiGong.

Whether you're new to Pilates or have an established practice, we offer welcoming instruction and thoughtfully designed classes to help you build strength, improve mobility, develop balance, and feel more connected to your body.

Visit our downtown Olympia studio to see how beautiful it feels to to nurture your health, protect your peace, and celebrate what your body can do.

Pilates Reformer(opens i

Experience a blend of classical and modern Pilates instruction in our small-group Reformer classes.

With just 2–6 participants, you'll receive focused guidance while building strength, improving mobility, and developing better body awareness.

We also offer Jumpboard Reformer sessions for an energetic variation on traditional Reformer work.

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Mat Pilates &  Barre

Build strength, flexibility, balance, and body awareness in our welcoming group Mat Pilates and Barre classes.

Whether you're looking to develop core strength, improve mobility, or enjoy a supportive group movement experience, our classes offer thoughtful instruction and options for different experience levels.

Join us at our downtown Olympia studio!

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QiGong

Reconnect with your body, calm your mind, and discover the restorative practice of QiGong.

Through gentle flowing movements, mindful breathing, and focused attention, QiGong helps cultivate balance, flexibility, relaxation, and a deeper sense of well-being.

Whether you're new to QiGong or have an established practice, our classes offer space to slow down, move with intention, and nurture your whole self.

Join us in person at Levity Loft in downtown Olympia or participate from home through Zoom.

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Levity Loft Studio

Located in downtown Olympia, Levity Loft is home to Perennial Pilates and a place to make movement part of your everyday life.

Our studio brings together people interested in building strength, exploring mindful movement, and making time for their well-being.
From Reformer and Mat Pilates to Barre and QiGong, we offer a variety of ways to move and connect.
Come experience the studio, meet our community, and find a class that fits your life.

The Levity Loft studio is located in the American Legion building next to Capitol Lake at 219 Legion WY SW, Suite 202.

Classes and sessions are available by appointment. Please purchase a package and sign up for a class to receive the building door code.

Current Group Class Schedule

  • Reformer Pilates
    • TUE 11:00 AM
    • TUE 5:30 PM
    • THU 11:00 AM
    • FRI 7:00 AM
  • Mat Pilates
    • MON 9:00 AM
    • WED 4:30 PM
    • THU 9:00 AM
  • Barre Pilates
    • MON 5:30 pm
  • QiGong
    • MON 4:00 pm - Zoom
    • TUE 4:30 pm
    • FRI 1:15 pm - Zoom

New to Perennial Pilates?

You don't need any previous experience to get started! New clients are welcome in regular group classes, whether you're interested in Reformer Pilates, Mat and Barre, or QiGong.

I'll guide you through the movements, help you become familiar with each practice, and offer options for you to work at a level that feels right for your body and experience.

Choose a class that interests you, check the schedule, and come discover what mindful movement can do for you.

I look forward to seeing you at Levity Loft!

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